tag:blogger.com,1999:blog-22162202.post3094611714730932029..comments2023-06-13T03:55:34.753-07:00Comments on The Back of the Pack: Recovery and a little PlanningBackofpackhttp://www.blogger.com/profile/13779487553272296752noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-22162202.post-40773799549638045902008-12-12T05:46:00.000-08:002008-12-12T05:46:00.000-08:00Oh I am such a bad blogging friend, but lookit' me...Oh I am such a bad blogging friend, but lookit' me, finally commenting after so long!<BR/><BR/>I HAVE to comment on the piriformis issue, because I've suffered so much with this teensy muscle over the last 2 years. Be careful with it, because it can get bad, and fast. There's a happy medium, too, of stretching and overstretching. :)<BR/><BR/>So good to be able to stop by and read. I hope you're doing great, Michelle!<BR/><BR/>MeghanMeghanhttps://www.blogger.com/profile/01328667395623963868noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-65682903872939539662008-12-11T18:04:00.000-08:002008-12-11T18:04:00.000-08:00Wow, wow, wow! You never settle do you? That's s...Wow, wow, wow! You never settle do you? That's so awesome. What a goal you have in your sights. Enjoy your time off from teaching Pilates - who knows what that may allow you to do! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-22162202.post-12093432401016225812008-12-09T05:43:00.000-08:002008-12-09T05:43:00.000-08:00I'd probably "do it" if I knew I could run the Las...I'd probably "do it" if I knew I could run the Last Chance. So I guess it's a maybe for me...a last minute thing. I am looking forward to Pacrim!<BR/>JennyJenny, Maniac #401https://www.blogger.com/profile/12037463658578050523noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-88681431350227216362008-12-08T22:10:00.000-08:002008-12-08T22:10:00.000-08:00"Of course the double is the thing to do. All the ..."Of course the double is the thing to do. All the cool people will be doing it. Come on, don't you wanna be cool?"<BR/><BR/>Well don't ya?<BR/><BR/>Sounds like you did the right things to recover from your little three day adventure. Now its time to plan the next one, heh?Darrellhttps://www.blogger.com/profile/15217970340507557462noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-6569883445282584652008-12-08T20:22:00.000-08:002008-12-08T20:22:00.000-08:00OK, you people in the PNW are craaaazay! I love it...OK, you people in the PNW are craaaazay! I love it!<BR/><BR/>As for teaching, sometimes you just know when it is right to move on. :-)Sarah Elainehttps://www.blogger.com/profile/06165906925703092225noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-23611203057757005812008-12-08T17:22:00.000-08:002008-12-08T17:22:00.000-08:00Great post, Michelle...you capture the ebb and flo...Great post, Michelle...you capture the ebb and flow of committments well. <BR/><BR/>Glad you could rest up. Yes, the mind now moves to the future...and the next adventures!!Joehttps://www.blogger.com/profile/09405132833234395104noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-86787143414410900362008-12-08T10:05:00.000-08:002008-12-08T10:05:00.000-08:00way to take it easy, you deserve it. After I ran t...way to take it easy, you deserve it. After I ran the Boston this year, I went through some major Post-Race blues. I quickly registered for a marathon less then 4 weeks after the Boston. It helped me.Janice {Run Far}https://www.blogger.com/profile/15336320481965470701noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-91010222453635603902008-12-08T09:28:00.000-08:002008-12-08T09:28:00.000-08:00I hear you on volunteering teaching - and taking c...I hear you on volunteering teaching - and taking classes for it? Kind of weird, esp. after 4 years.<BR/>I hope to see you at PacRim, as for Jenny - tell her, way to go, crazy girl!Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-23584184029048696052008-12-08T08:20:00.000-08:002008-12-08T08:20:00.000-08:00You have mastered the art of balance :-) Everythi...You have mastered the art of balance :-) Everything has its time and place!!! except maybe a double, or triple :-DWeshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-67122324082059490352008-12-08T05:35:00.000-08:002008-12-08T05:35:00.000-08:00I think you'll find plenty of ways to fill that 6 ...I think you'll find plenty of ways to fill that 6 a.m. void once the classes end. And four years of volunteer work there is impressive. Continue with those stretches -- the piraformis is a very stubborn muscle. If it gets worse, sit and roll your butt on a tennis ball to massage it. That worked for me!Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-90347767559660312642008-12-08T01:35:00.000-08:002008-12-08T01:35:00.000-08:00Yeah, all the really cool people will be doing the...Yeah, all the really cool people will be doing the double. You may as well sign up.Legs and Wingshttps://www.blogger.com/profile/16109916595853258092noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-87600575066803176802008-12-07T19:48:00.000-08:002008-12-07T19:48:00.000-08:00uh ooh, of course Rob has to post first on THIS on...uh ooh, of course Rob has to post first on THIS one.<BR/><BR/>My input: only if you're back by the 2nd to visit with Tammy!<BR/><BR/>Yay for Pac Rim! when is that one?wendyhttps://www.blogger.com/profile/03496731124395495383noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-64788380102677008632008-12-07T17:36:00.000-08:002008-12-07T17:36:00.000-08:00Of course the double is the thing to do. All the c...Of course the double is the thing to do. All the cool people will be doing it. Come on, don't you wanna be cool?robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.com