tag:blogger.com,1999:blog-22162202.post114637390546949169..comments2023-06-13T03:55:34.753-07:00Comments on The Back of the Pack: Relay DetailsBackofpackhttp://www.blogger.com/profile/13779487553272296752noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-22162202.post-1146611306555610862006-05-02T16:08:00.000-07:002006-05-02T16:08:00.000-07:00Ah, now the idea of two-a-days makes sense. I have...Ah, now the idea of two-a-days makes sense. I have to admit, although I've never tried them, I've had those days when my run is already over, and I'm still pumped full of energy like I could totally go for another. I just chalk that up to craziness. But maybe that's a good thing...Livhttps://www.blogger.com/profile/00080683293402218819noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146607057399249252006-05-02T14:57:00.000-07:002006-05-02T14:57:00.000-07:00That close call last year sounds really scary. I h...That close call last year sounds really scary. I hope you won't have a repeat experience this time.Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146586262340843952006-05-02T09:11:00.000-07:002006-05-02T09:11:00.000-07:00Well, wouldyalookythat! I inspired a post. Very co...Well, wouldyalookythat! I inspired a post. Very cool.<BR/><BR/>That explains a lot. Now I know why you hang out with Rob -- You're an animal, too! Lemme guess... You know Olga too, right? ;-)<BR/><BR/>Here's hoping Rob doesn't have to save your life again this year... but if it needs saving, let's hope he's there!<BR/><BR/>Rock on, sista!Sarah Elainehttps://www.blogger.com/profile/06165906925703092225noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146491402842450242006-05-01T06:50:00.000-07:002006-05-01T06:50:00.000-07:00I forgot to add: I completely agree on the lap th...I forgot to add: I completely agree on the lap thing....I think non-runner do measure them and they simply round up or down...it is maddening!!!Dhttps://www.blogger.com/profile/01247706206261725627noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146491125010185582006-05-01T06:45:00.000-07:002006-05-01T06:45:00.000-07:00Wow - those relay races sound like a lot of fun. ...Wow - those relay races sound like a lot of fun. Although running at 1 in the morning would definitely be a challenge for me! <BR/><BR/>If I can figure out how to put my daughter's voice on my blog I will.....thanks for your nice comments!Dhttps://www.blogger.com/profile/01247706206261725627noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146485608654868402006-05-01T05:13:00.000-07:002006-05-01T05:13:00.000-07:00I think two-a-day was the best thing happened to m...I think two-a-day was the best thing happened to me in training. Fitness-wise and mentally.Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146444119452245402006-04-30T17:41:00.000-07:002006-04-30T17:41:00.000-07:00the relay's sound fun! I am sure the two a days w...the relay's sound fun! I am sure the two a days will help. Mentally at the minimum.E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146441109699162992006-04-30T16:51:00.000-07:002006-04-30T16:51:00.000-07:00two-a-days sound good - hope you can work into the...two-a-days sound good - hope you can work into them well, keep taking care of yourself!onepinkfuzzyhttps://www.blogger.com/profile/04051876085727067200noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146424446766395782006-04-30T12:14:00.000-07:002006-04-30T12:14:00.000-07:00I like Try's idea about some jumping drills. Maybe...I like Try's idea about some jumping drills. Maybe you can get a bucket and jump back and forth over it and side to side. You can also get some old tires and lay them out and practice running through them like football players do. <BR/><BR/>Now we're getting somewhere. I'll bring my whistle next week and we can work on some of these drills together.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-22162202.post-1146378706324252282006-04-29T23:31:00.000-07:002006-04-29T23:31:00.000-07:00Two-a-days sounds like a good idea. Maybe incorpor...Two-a-days sounds like a good idea. Maybe incorporate a few tuck jumps (guard rail height)! Good luck with the training.tryathletehttps://www.blogger.com/profile/01903154709521169470noreply@blogger.com